Are you dealing with problems several areas of your life? 
  • How satisfied are you with your job or career?
  • How healthy are your finances?
  • Do you have any health problems?
  • What about any relationship difficulties? 
  • Is there a sense of meaning and purpose to your life? 
  • Are you confused and don't know which thing to tackle first?
The Work is the way to help you move forward, gain clarity and turn your life around in all the different areas of your life.

    By working on your relationships at home for example could bring radical results in the workplace.  By addressing the issues of the past you might experience huge health benefits today.

    Full Spectrum Coaching can address whatever area of your life that is causing you stress (even if there are multiple areas you want to change) and by shifting one area of stress...then the whole house of cards can fall down.  This leaves you with a whole new you underneath...

    Kathy White is a certified facilitator of The Work, an art therapist and experienced workshop leader.  She will guide you to use this profoundly simple and yet radically life changing tool.  

And if the area you are looking specifically at is with your children and parenting - visit 



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"Kathy is a superb facilitator, grounded and patient in keeping The Work moving.  I enjoyed our course and would recommend it to anyone looking for an intro into Byron Katie and a new perspective on  their thoughts! 

        "I feel a shift in me after the workshop and I want to go on with The Work.  I want to do another workshop.  This is really helpful to free me up and be more real and happy"
E R, Netherlands

        "The Work is useful for personal development, social skills, developing communication skills and self awareness.  The technique helps us to expand our perspective and world view, it also provides healing in the past experiences."

        "The Work has helped me become more focused and I look forward to experiencing the world from a seemingly new perspective that was always there but I hadn't really noticed"

    J London

        "The work offers powerful tools that are helping me to enjoy more free communication.  I look foward to new opportunities to utilize The Work.  I am grateful for Kathy's passion and enthusiasm in her presentation of Byron Katie's material."
RJ Scotland


        "The workshop has given me very practical tools for learning to communicate clearly and honestly. Particularly saying a clear "No"! and learning to receive criticism in an open way without defenses...Thank you"
BL England

    "I am very grateful for the shifts which have taken place in my thinking as a result of learning The Work.  I feel much freer and lighter.  Already my relationships are more loving and peaceful."
AA Scotland

        "The Work has given me a practical tool which I can use in my daily life and in everyday situations.  One of the biggest breakthroughs for me was the notion that I can welcome thoughts and see what comes up without attaching to them."
FS London

        "The Work is an amazing tool for life that has helped me achieve a greater and deeper understanding of my own self and feelings.  I can't wait to experience The Work in my daily routines."

        "The Work has given me an insight into how a thought can influence my life, and how to not believe it and see what is really going on is really important for me.  I can only transform my thoughts."
C  The Netherlands

        "I am learning to meet demands without fighting with them, just simply meet and laugh at them, I knew the idea, mind is the source of the problem.  I knew I needed to do something about it.  The Work gives me a very practical way"
S.H.   South Africa